This programme has been design by Mental Health Motorbike team member Martin Smith with unique and original drawings from Weebles World. It features Weeble and Dog and aims to get you fit, ready for getting back out onto your bike safely.

Remember to read the instructions first and read the legal bits. Please avoid doing this if you are medically unwell. Enjoy and we look forward to seeing you fit back into your leathers in a few weeks. Send us your stories…