Today is very special as it is the start of us putting the Christmas back into Xmas.
We would like to give you something very special over the next 25 days leading up until Christmas Day. It aims for you to get something positive from us and then encourage you to give something back to others in return. Please invest time into this calendar and try to engage each day to get maximum results.
So here is todays words of encouragement...
For today (and hopefully the future) let go of any self criticism and speak kindly to yourself all day long x
Now it is time to give something to somebody else…
Contact somebody you can’t be with or haven’t spoken to in a while and ask how they are doing x