Day 10

So here is todays words of encouragement...

Today is about positive thinking – think of three things to be hopeful about in the future, set a target to work towards these (this can involve volunteering or fundraising with Mental Health Motorbike x

Now it is time to give something to somebody else…

Find a way to help a local charity you care about and make then a donation or offer them some support (this can include dropping some stuff of you don’t need so they can raise some funds) x