Email: info@harmless.org.uk 

Website: www.harmless.org.uk 

Harmless is a user led organisation that provides a range of services about self-harm, including support, information, training and consultancy to people who self-harm, their friends and families and professionals. Includes resources on alternative coping strategies. 

NSHN (National Self Harm Network) 

Website: www.nshn.co.uk

The National Self Harm Network offers an online moderated support forum for people affected by self-harm. 


Website: www.selfharm.co.uk

selfharmUK is a project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what’s going on in their lives. It allows people to share their personal stories around self-harm and receive answers online. Run by national charity Youthscape.

Self injury Support

Phone: 0808 800 8088 (Freephone helpline, 7pm-10pm, Mon-Fri)

Website: www.selfinjurysupport.org.uk 

Self injury Support is a national organisation that supports girls and women affected by self-injury or self-harm. They run a dedicated self-injury helpline, as well as text and email support for girls and young women under 24 years of age and supports self-injury self-help groups.